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Information and Forms

If you think your abuser is tracking what you do online, you’re probably right. Learn more about internet and computer safety. Find helpful articles and other resources related to healthy relationships by following the links below. 

  • What is a Healthy Relationship?

    Learn what a healthy relationship looks like, what you can do to build a healthy relationship, and where you can find support if you're in an unhealthy relationship. Content Detail

    By:
    LoveIsRespect.org
  • The Relationship Spectrum Tool

    All relationships exist on a spectrum from healthy to abusive with unhealthy somewhere in the middle. Check out the Relationship Spectrum to see where your relationship falls. Content Detail

    By:
    LoveIsRespect.org
  • Equality Wheel (PDF)

    Learn what a healthy relationship looks like, including respect, trust and support, and decision-making. Content Detail

    By:
    National Center of Domestic and Sexual Violence
  • What is Consent?

    Learn what consent looks like and what it does not look like. Find out red flags that could show that your partner doesn't respect consent. Content Detail

    By:
    LoveIsRespect.org
  • Healthy LGBTQ Relationships

    Learn what a healthy LGBTQ relationship looks like, and support available if you're in an unhealthy relationship. Content Detail

    By:
    LoveIsRespect.org
  • Setting Boundaries

    Learn about emotional, physical, and digital boundaries in a relationship. Content Detail

    By:
    LoveIsRespect.org
  • Power and Control Wheel (Video)

    Watch a video on how abusers use violence and threats of violence to keep power and control over their partner. Content Detail

    By:
    The Duluth Model
  • Power and Control Wheel (PDF)

    Learn what a domestic violence relationship looks like, including the patterns of abusive and violent behavior that abusers use to control their partner. Content Detail

    By:
    National Center on Domestic and Sexual Violence
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